An insight into what it's like to work with me 1 on 1
Recently I wrapped up a 3-month 1:1 coaching package with a beautiful client of mine. She came to me feeling really stuck, overwhelmed and unclear on what steps to take next to grow her business. The transformation I've seen in her has been incredible to watch and I feel like a proud mumma bird watching her fly off on her own, fully ready to embrace her next level. ๐ฆ
So I thought I'd share some insight into what we did over the 3 months and what you can expect if you decide to hang out with me so that you can step into your inner bad business bitch and let all your fears and imposter syndrome melt away!
First session ๐
We dove right in DEEP. We looked at all the moving parts of her business, what felt easy, what felt hard and where she was feeling stuck. Then we unleashed her BIG DREAMS. No holding back. No playing small. What is it that she realllyyy wanted. We then set a realistic but still stretchy goal and from that, we created clear action steps that she could take to move the needle towards it. ๐
At the end of our session, she said she was feeling good and had direction which was a world away from the start of the session!
Second and third sessions ๐ฑ
This is where we peeled back the layers of what was holding her back. What were her fears? Why did she feel that way? What was the real reason she felt stuck? Then I used NLP techniques to remove some of the major ones. Such as a single belief change on "I am scared to fail". Sound familiar? Now when I say this shit is fast, I mean FAST. You can quite literally see the moment things shift for someone. We also released the negative emotion of anger which had come up as a block for her. In the following session, she said that she felt so much lighter than she had for a long time!
We also touched on optimising her Instagram and looking into how she can incorporate her Human Design into her life and business. ๐ฎ
Fourth and fifth sessions ๐ช
We continued to work through any blocks such as part of her wanting to build her business and the other part needing to continue to work full-time. This was causing a lot of distress and so we resolved it with a parts integration. She can now see how both parts are working towards the same goal and her work supports, not hinders, the growth of her business.
We also worked on who she needed to be and the actions she needed to take to create the life and business she was dreaming of. We inserted her goal into her timeline which helps get the subconscious mind on board. ๐
In between our sessions, we chatted through any business and marketing strategies and things that were coming up in her mindset through voice notes. As well as celebrating her wins! Each fortnight she also received an oracle card pulled specifically for her and her business (which is something I LOVE doing for myself).
Final session
If you think we slowed down in the last session you are wrong. This was the last chance to move as much as we could towards her goals. ๐
We did a personalised hypnosis session which was then recorded and sent as an audio file so she has access to it whenever she wants. Hypnosis is a fantastic tool for speaking directly to the subconscious mind which then helps you reach your goals a heck of a lot faster. ๐ถ
As you can see this is a LOT of deep inner work as well as practical strategies and specific action steps. This is also just a snippet of the mindset work and business strategy that we cover in my 1:1 sessions and each session is 100% personalised to the client and their specific struggles, goals and dreams.
If you're ready for personalised support and to leap into the wild unknown to create mind-bending results then follow this link for more info.
I can’t wait to support you on your journey to insane business growth and a life of fun and freedom!
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